Jamika's Journal

Couples

Teasing Your Man’s Senses

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Valentine’s Day is considered a day for love; unless you are newly single, then it might be the day of drunk texting your ex. (Hopefully that won’t be you.) This year ladies, don’t put all of the pressure on your man to make the day romantic; instead make your man feel special while setting the mood …

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Tips for a Great Romantic Meal

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Looking to set the mood for that special someone? Well, Chef Jamika is to the rescue! 1. Do Your Research: Make sure you know the likes and dislikes of the person you are cooking for. Do some investigative work ahead of time and ask questions about favorite foods and wines. Make sure he or she …

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Chef Jamika’s Island Style Party Tips

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Always have options for your guests. You never want to have an all beef buffet or make everything extremely spicy. You never know when an unexpected guest may show up who may be a vegetarian or have food allergies; so always have a variety of options for your guests to choose from. Try grilling some …

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Healthy Fun Facts for Couples

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Did you know that a passionate kiss with your spouse can burn up to 9 calories? Try it and see. Dancing with your spouse helps strengthen your bones, reduce stress, and help fight diabetes. Tell your spouse a joke. Laughing lowers levels of stress hormones and strengthens the immune system. Studies have shown that men …

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